Full Fitness Gym’s Personal Trainer has taken some time out to show you how to get a nice “Booty Bum” workout. On the Smith Machine Gosia our Personal Trainer shows you how to squat, lunge and calves along with the squat rack workout. If your looking to tighten your thighs , strengthen your leg muscles and tone then take some tips from our video here or contact our Personal Trainer at Full Fitness Gym
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