Have you ever wondered what exercises your need to do to achieve your perfect bubble bum.
Full Fitness Gym’s PT Gosia has done a short video to demonstate a few examples of exercises to help build your Glutes, to help strengthen and help shape your bum.
If your interested in achieving your goals if its too look like Kim Kardashian, tone your bum or try to shape it. You might even want to strengthen your glutes for running and other events then some or all of these bum exercises might help.
If you would like to speak to Gosia about her PT sessions, book into a class or speak to Full Fitness Gym then please contact us or come to the Gym in Watton Norfolk.