Full Fitness Gym has been designed and developed with as many people incorporated as possible.
The free weights area is a 2000sqft of dedicated space with over 6 benches, two separate racks of dumbbells going from 6kg to 50kg in 2kg increments. We have all your professional kit, leg press, cable cross overs, smith machine and even incline, decline and flat Olympic benches…….
This room also offers professional life fitness pin loading machines, along side a functional training area with kettlebells, barbells and more.
All this in one area.
Along side this we also have our main gym, with an area around 4000 sqft with multiple running machines, cross trainers and a fully equipped body and zone specific machine. We have an ample stretching and core work matted area and a space for light functional training.
A full list of equipment can be found below but we are always adding to this
- 8 Precor Treadmills
- 5 Precor Cross-ramp epilator trainers
- 2 Precor stepper/epilator/running machines
- 1 Precor Stepper
- 4 Precor Upright Bikes
- 2 Recline Bikes
Plate Loaded Machines
- Smith Machine
- Incline, Decline and Flat Olympic Benches
- Davis 4 Bar Leg Press
- Squat Rack (coming soon)
- Hex Deadlift Bar
Pin Loaded Machines
- Full Cable Cross Over Station
- Mini Cable Cross Over Station
- Lat Pull Down
- Assisted Pull Up and Dip Machine
- Chest Press
- Shoulder Press
- Rear Delt/Peck Dec
- Tricep Extension
- Bicep Preacher Curl
- Lower Back
- Seated Row
- Leg Extensions
- Legs Curls
- Pin Load Leg Press
- 2 Full Sets of 6 kg – 50 kg Rubber Dumbbells
- 2 full Lighter Sets of 1 kg – 10 kg Dumbbells
- Selection of Kettlebells
- Barbells Rack 20 kg – 55 kg
- Weighted Bars
- 6 Incline/Decline Benches
- 3 Fixed Benches
- Selection of Punch Bags in our Studio
If your not completely into the weights area or want to spice your workouts up a little you can always attend a boot camp, spin or dance studio for some of the Zumba classes, circuits or fighting fit run from our very own kickboxing professional.
Please feel free to take a look at our images or come for a tour of our facilities.