Welcome to Full Fitness Gym’s exercise ideas video Blog. Our personal trainers have been taking some time out of their busy days to show you some pieces of equipment and workout ideas.

This is our plate load leg extension machine. Gosia will be showing you more pieces of kit very soon so keep an eye out and remember to follow us on the social media links to keep in touch and not miss anything.


If you want to contact Gosia for further information or to book your slots for one2ones then pop to reception or check the Personal Training boards in the main gym.

Thanks for watching