by Peter Dive | Mar 30, 2017 | Nutritional Advice
Myth Busting at Full Fitness Gym , Whats Your Thoughts? 5 Myths about Exercising and Keeping Healthy: BUSTED! You don’t get to be a Gym Instructor or Personal Trainer at Full Fitness Gym without hearing your fair share of rumours and myths going around the gym. Here...
by Peter Dive | Dec 16, 2016 | Nutritional Advice
So what do you need to start thinking about while at the gym? Are you a Newbie? Take points from this and then research it in more detail. You might have heard people in the gym saying they don’t care about cardio, “Its Bulking Season”. Well here are...
by Peter Dive | Sep 15, 2016 | General News, Nutritional Advice
Do you always have time to prepare Nutritious and Delicous meals? , do you eat as many calories as you should? Do you box up and pre-prepare your meals through the day? Do you skip your meals if busy? USE THE CODE ” full fitness gym ” Professional Gains is...
