by Peter Dive | Dec 7, 2016 | Nutritional Advice
So what do you think about with Banana’s, yellow, fruit, milkshakes……… Here are 10 bits of useful information for you to start reconsidering the thought of banana and answering yes in the morning or after my workouts. Bananas will give you a...
by Peter Dive | Dec 5, 2016 | General News, Nutritional Advice
DIETS DON’T WORK??!! Let’s start with a controversial statement, diets just don’t work. OK you may be able to lose weight with them and some of them if you are determined and happy to take risks with your health will make you shed weight rapidly. But how long can...
