by Peter Dive | Dec 28, 2017 | General News, Nutritional Advice
It’s time to start a Healthy life: your 7 days program: How many times have you gone to sleep at night, swearing you’ll go to Full Fitness Gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel...
by Peter Dive | Apr 18, 2017 | Nutritional Advice
Diet Plan, Weight Loss Data on diet have shown a mixed bag of outcomes. Dieting data have shown lots of distinct effects. There has been reports that show the diet does not lead to weight reduction in the long run. Some research shows that dieting may also lead to fat...
by Peter Dive | Dec 13, 2016 | General News, Nutritional Advice
WHAT IS METABOLISM? We often hear the word metabolism and people suggesting that their weight gain is due to a slow metabolism. So what is it, can it slow down, can you speed it up? Metabolism refers to a complex series of processes in the body that convert food into...
