by Peter Dive | Apr 19, 2017 | Sports Training Advice
Why Do Your Need To Squat?? For many lifters, squats are the many challenging, most painful, and daunting exercise for muscle growth you can ever imagine. Nothing holds a candle to a squat with regards to adding more size as well as stamina to your lower body, the...
by Peter Dive | Mar 22, 2017 | General News
The ‘She Hulk’ theory! #Strongisthenewskinny, #girlswholift, #fitisthenewthin, #stongissexy, #bossgirls, #liftheavystuff We see these terms around us on a daily basis, so why is it that the misconception that women who lift weights will suddenly become...
