New to Full Fitness Gym – Kettlebell Class!

by | Oct 7, 2016 | Group Exercise

New classes here at Full Fitness Gym this week! We’ve had an exciting week after releasing our new class timetable with completely different classes and all new instructors! Our Kettlebell class is dedicated to helping you build dynamic total-body strength and...

Aero Abs at Full Fitness Gym!

by | Sep 19, 2016 | Group Exercise

Welcome to Aero Abs at Full Fitness Gym! Aero Abs is a cardio based class that focuses on core strength and abdominals. Aero Abs consists of choreographed movements targeting your core, set to music. Exercising muscles around the core provides the vital ingredient for...