by Peter Dive | Feb 3, 2018 | Nutritional Advice
Sugar Vs Sweeteners The Bitter Truth: “Neither sugar nor zero-calorie sweeteners provide any form of positive health effects,” Davidson says. “Honestly, the ultimate way to lose weight and improve your health is to avoid both of them.” “The bottom line is that even...
by Peter Dive | Dec 28, 2017 | General News, Nutritional Advice
It’s time to start a Healthy life: your 7 days program: How many times have you gone to sleep at night, swearing you’ll go to Full Fitness Gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel...
by Peter Dive | Mar 28, 2017 | General News, Nutritional Advice
Women’s Health Tips, True or Not? Blowjobs Proven to Increase Women’s Health? …And they don’t do blokes too bad either! Nope, you did not read that wrong! A study carried out by researchers Gallup and Burch at the University of New York showed that women...
by Peter Dive | Dec 13, 2016 | General News, Nutritional Advice
WHAT IS METABOLISM? We often hear the word metabolism and people suggesting that their weight gain is due to a slow metabolism. So what is it, can it slow down, can you speed it up? Metabolism refers to a complex series of processes in the body that convert food into...
