by Peter Dive | Oct 13, 2016 | General News, Sports Training Advice
Charity Fund Raise David Is raising money for Blind Veterans UK, trained by John Ford PT at Full Fitness Gym for his 10 mile event in Portsmouth. On 23rd October one of our gym members Dave Pendry, will be taking part in the Great South Run, a 10 mile event in...
by Peter Dive | Mar 17, 2016 | Nutritional Advice
At Full Fitness Gym we believe fitness is the key to life, if your sat in the office and trying to be as healthy as possible or your in theater of operations, the one last training session could save your, or the man next to you. As such we want to actively encourage...
