by Peter Dive | Sep 19, 2016 | Group Exercise
Welcome to Aero Abs at Full Fitness Gym! Aero Abs is a cardio based class that focuses on core strength and abdominals. Aero Abs consists of choreographed movements targeting your core, set to music. Exercising muscles around the core provides the vital ingredient for...
by Peter Dive | Jun 9, 2016 | General News
Full Fitness Gym Watton, On the outskirts of Thetford and just a small journey from Attleborough, Dereham, Swaffham is the place to find your personal trainer. we have personal trainers in our gym not to make money but to help you achieve. You achieving for us is the...