by Peter Dive | Nov 7, 2017 | General News
Winter Is Coming, Are Your Ready For Some Fun Facts! Some fun, helpful and useless facts that have been explored and investigated across the world and we at Full Fitness Gym think we should spread some news for you. Weight loss busting information, in the cold your...
by Peter Dive | Apr 18, 2017 | Nutritional Advice
Diet Plan, Weight Loss Data on diet have shown a mixed bag of outcomes. Dieting data have shown lots of distinct effects. There has been reports that show the diet does not lead to weight reduction in the long run. Some research shows that dieting may also lead to fat...
by Peter Dive | Dec 20, 2016 | General News, Nutritional Advice
Gym Vs Diet Slimming down, losing weight, crash diets…. the battle is on between the Gym and Diet plans; What Wins and Why! Hit the Gym Expert: Michele Olson, PhD, professor of physical education and exercise science at Auburn University at Montgomery, Alabama...
by Peter Dive | Dec 13, 2016 | General News, Nutritional Advice
WHAT IS METABOLISM? We often hear the word metabolism and people suggesting that their weight gain is due to a slow metabolism. So what is it, can it slow down, can you speed it up? Metabolism refers to a complex series of processes in the body that convert food into...
