by Peter Dive | Mar 22, 2017 | General News
The ‘She Hulk’ theory! #Strongisthenewskinny, #girlswholift, #fitisthenewthin, #stongissexy, #bossgirls, #liftheavystuff We see these terms around us on a daily basis, so why is it that the misconception that women who lift weights will suddenly become...
by Peter Dive | Dec 20, 2016 | General News, Nutritional Advice
Gym Vs Diet Slimming down, losing weight, crash diets…. the battle is on between the Gym and Diet plans; What Wins and Why! Hit the Gym Expert: Michele Olson, PhD, professor of physical education and exercise science at Auburn University at Montgomery, Alabama...
